The Journal

Welcome to The NEOM Wellbeing Blog, where we embark on a journey toward a healthier, happier you. Dive into the world of rejuvenating sleep, discover the secrets to an energy-infused life, explore mood-enhancing practices, and learn effective ways to melt away stress.

Sleep Stress Energy Mood Aromatherapy News Product Advice Gift Guides Body Care
A Guide To What Each NEOM Candle (And Essential Oil Blend) Smells Like

A Guide To What Each NEOM Candle (And Essential Oil Blend) Smells Like

Fragrance expert, Alice du Parcq describes our bestselling scents...

Samantha Nice

May 13, 2024

Pinned Reads

How To Care For Your NEOM Candle: An Expert Guide
How To Care For Your NEOM Candle: An Expert Guide
Eight Of TikTok's Top Trending Sleep Hacks
Eight Of TikTok's Top Trending Sleep Hacks
Three Reasons Why A Bath Is So Beneficial For Your Wellbeing
Three Reasons Why A Bath Is So Beneficial For Your Wellbeing
The Power Of Breathing Exercises & Essential Oils
The Power Of Breathing Exercises & Essential Oils
Six Things Our Founder Nicola Elliott Does To Find Her Feel-Good

Six Things Our Founder Nicola Elliott Does To Find Her Feel-Good

From getting outside and mood-boosting foods to daily journaling, prioritising sleep and of course a daily toolkit overflowing with NEOM products, Nicola shares her tried and tested top tips...  

Samantha Nice

May 13, 2024

 How Content Creator Danielle Peazer Finds Her Feel Good

How Content Creator Danielle Peazer Finds Her Feel Good

Slower days and ritualistic routines have helped Danielle prioritise herself (and her baby) throughout her first pregnancy…

Samantha Nice

May 13, 2024

 How To Use Grounding To Reduce Stress

How To Use Grounding To Reduce Stress

Psychological Coach, Lucy Spicer talks all about the technique of grounding and how it can be game-changing when it comes to helping you feel less stressed...

Lucy Spicer

May 13, 2024
The Wellbeing Tips Our Founder Nicola Elliott Has Learnt This Month

Nicola Elliott

May 13, 2024

The Wellbeing Tips Our Founder Nicola Elliott Has Learnt This Month

From eating more herbs and prioritising probiotics to the book she just can't put down, here's the latest...
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A Nutritionist’s Timeline For The Perfect Night’s Sleep

Samantha Nice

May 13, 2024

A Nutritionist’s Timeline For The Perfect Night’s Sleep

Megan Hallett shares her tried and tested advice for helping you to sleep better…

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Instagram’s Favourite Nutritionist Talks Daily Routines And Good Mood Foods

Samantha Nice

May 13, 2024

Instagram’s Favourite Nutritionist Talks Daily Routines And Good Mood Foods

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From Our Founder

When it comes to better wellbeing, our founder Nicola sure knows best. Here she shares her monthly musings, honest advice and the small steps she takes that help to make a BIG difference...

Five Takeaways From Our Founder's NEW Book

Five Takeaways From Our Founder's NEW Book

And why it's a must read this new year...

Samantha Nice

May 13, 2024

 Our Founder Shares Her Go-To Morning Routine

Our Founder Shares Her Go-To Morning Routine

Hear exactly how Nicola kickstarts her day and why a solid routine is a must…

Nicola Elliott

May 13, 2024

 Six Things Our Founder Nicola Elliott Does To Find Her Feel-Good

Six Things Our Founder Nicola Elliott Does To Find Her Feel-Good

From getting outside and mood-boosting foods to daily journaling, prioritising sleep and of course a daily toolkit overflowing with NEOM products, Nicola shares her tried and tested top tips...  

Samantha Nice

May 13, 2024
Four Reasons Our Wellbeing Wishes Tour Is Well Worth A Visit

Four Reasons Our Wellbeing Wishes Tour Is Well Worth A Visit

Pitching up in three spots across the UK this December, here’s everything you can expect from your visit...

Samantha Nice

May 13, 2024

 Power Pilates UK’s Founder On Striking The Perfect Balance

Power Pilates UK’s Founder On Striking The Perfect Balance

Korin Nolan tells us how she’s learnt to juggle it all and redefine what success and wellbeing truly means…

Samantha Nice

May 13, 2024

 Four Simple Exercises When You Have 30 Minutes

Four Simple Exercises When You Have 30 Minutes

From strength movements first thing to relaxing stretches at night, our movement and Sleep Recovery expert Lisa Sanfilippo tells all...

Samantha Nice

May 13, 2024

 Five Expert Tips To Help Your Child’s Mental Health

Five Expert Tips To Help Your Child’s Mental Health

With thanks to Peaceful Parenting Coach, Jenni Honeyben…

Samantha Nice

May 13, 2024

 Five Ways To Boost Your Immunity This Winter

Five Ways To Boost Your Immunity This Winter

An expert nutritional therapist gives her best advice…

Samantha Nice

May 13, 2024

 10 Practical Ways To Look After Your Mental Health

10 Practical Ways To Look After Your Mental Health

With top tips from our charity partner, the Mental Health Foundation…

Samantha Nice

May 13, 2024

 Suzy Reading’s Best Advice For Being Mindful Of Your Mental Health

Suzy Reading’s Best Advice For Being Mindful Of Your Mental Health

Read more about this expert's tried and tested top tips...

Samantha Nice

May 13, 2024

 Why Magnesium Could Be A Game-Changer For Your Workouts

Why Magnesium Could Be A Game-Changer For Your Workouts

Fitness experts, Louisa Drake and Lee Mullins tell us more…

Rachael Gibson

August 16, 2021

 HOW TO REALLY LOOK AFTER YOUR MIND

HOW TO REALLY LOOK AFTER YOUR MIND

From coping strategies to accepting your emotions, Dr Emma Hepburn has the answers

PR Neom

March 10, 2021